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Nutrition For Female Athletes

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Participation
Nutrition For Female Athletes

Nutrition For Female Athletes

Use this resource below to gain a better understanding of nutritional considerations that should be made for female athletes. 

GSSI highlights nutritional considerations for female athletes and specifies how those needs should be adopted based on factors such as age, training load, and periods of reproduction.

Dowload it here: https://performancepartner.gat...

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By Rachel Howells - Sport New Zealand

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