Rally Report Insights: Mental HealthThe Benefits of Safe and Healthy Sport Participation
Co-authored by Canadian Women & Sport
Mental health is an essential part of
everyone’s overall health and wellbeing.
It includes how people feel about themselves
and the direction of their lives, and their
ability to cope with life’s challenges.
Recent data suggests that mental health
concerns among Canadian youth are
on the rise.
This is particularly true for
girls and gender-diverse youth who face
unique challenges in adolescence such
as declining confidence, increasing body
dissatisfaction and disordered eating. The 2022 Rally Report, by Canadian Women & Sport.